Upland Cress

Barbarea verna

Upland Cress image
Upland Cress image
Difficulty:Beginner
Category:Leafy Greens
Total Growth Time:45 days
cressleafy greenbrassicamicrogreenhydroponic

About This Plant

Upland Cress, also known as Land Cress or American Cress, is a fast-growing, cool-season leafy green in the mustard family (Brassicaceae). It offers a peppery, watercress-like flavor but is much easier to grow in both soil and hydroponic systems. It is typically harvested as a microgreen, baby leaf, or full-size rosette.

Also known as: Land Cress, American Cress, Winter Cress

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How to Grow Upland Cress

Learn how to grow Upland Cress from seed to harvest in 45 days. Beginner difficulty. Complete nutrient guide, pH/EC requirements, and growing conditions for hydroponics, soil & greenhouse.

Nutrient Requirements by Growth Stage

NPK Ratio:150-31-210
N (veg)
120-160 ppm
P (veg)
25-40 ppm
K (veg)
180-240 ppm

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Hydroponic System Compatibility

✓ DWC✓ NFT✓ Ebb & Flow✗ Drip✓ Kratky✓ Aeroponics

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